Description
Choose a manageable habit, record evidence and make a practical adjustment using a two-week worked example. Four illustrated 10-page PDFs: English/Arabic, A4/US Letter. No health or fixed-timeline promise.
What is included
- Four 10-page illustrated PDFs: English A4, English US Letter, Arabic A4 and Arabic US Letter
- Worked two-week habit example
- Seven worksheets for minimum actions, evidence and adjustment
- Bilingual resale licence and getting-started instructions
Who it is for
- People who want a guided, reusable planning tool with completed examples
Formats and requirements
Complete English and Arabic PDF editions.
- ZIP extraction tool
- PDF reader or annotation app
- Printer optional
Before you buy
- The four PDFs are equivalent language/paper-size editions of one planner, not four different products.
- PDF worksheets are static, not automatically calculating or form-fillable.
- No health promise or guaranteed time to form a habit.
Resale licence
Resale of the supplied Nylia-authored files is permitted under the included English/Arabic licence. Retain that licence when reselling, accurately describe changes, and preserve third-party notices. No rights to separate accounts, subscriptions or merely linked products are included.
Delivery and support
Digital files only; no physical item. Extract the ZIP and follow its start-here guide. For missing or damaged files, contact support@nyliadigital.com with your order number and filename. No coaching, subscription, fixed support response time or future-update entitlement is promised. Mandatory consumer rights are unaffected.









Reviews
There are no reviews yet.